No Resolutions, Just Routines

If 2026 is the year you want to get back into shape or lock in a healthier routine, Newport News has plenty of solid options, and most of them feel refreshingly local.

 

If group energy helps you stay consistent, Guerrilla Athletics and D Scotts FitCamp bring coached workouts and accountability without the attitude. Orangetheory Fitness keeps things fast and structured, while CrossFit Oyster Point leans into community and shared effort.

 

For strength-focused training, American Iron Barbell Club and The Iron Asylum Gym  attract lifters who care about form and steady progress.  Coastal Strength & Fitness and PHIT Shop keep things focused and practical.

 

If you want something more approachable, Fit Bodies Unlimited and Total Fitness offer flexible paths that fit real schedules. And for truly inclusive training, Uncharted Adaptive Fitness provides personalized support in a welcoming space.

 

No pressure. Just good local places to show up and put in the work.